Today@Dal

Recordings are available for the six virtual wellness sessions organized by GoodLife Fitness and held on April 27th. The session titles are below, with their recording link and passcode listed for each

NOTE: Recordings expire at end of day on Friday, May 6th.  

1. Guided Meditation
Recording Link: https://goodlifefitness.zoom.us/rec/share/yHjHKyU7WY5p_N5JsV81V3B5sw4wZYTxmmd7bo3B4osGoZoHw4Z5gPDzDKe8Q4F5.DenWLIfeYgvue9kX 
Access Passcode:  ZA1.z6v^

2. Work in Progress: Becoming your Best Self
Recording Link: https://goodlifefitness.zoom.us/rec/share/41w5K96Aq4EgcFJ6AlTD5I13MzNsiJMIApkhBpOe14G66lYOT1WbnS9Sc_Okvsg-.OeOQ16nNr4IeJjtg
Access Passcode: qx^j9!pU

3. Quick & Healthy 15-Minute Meals
Recording Link: https://goodlifefitness.zoom.us/rec/share/o04tOWxTi5f0Fr0J_vvaRro3kzpcb8U0s34nfzJayiEcoj2bJVMjmy0AHvNaOio7.ECB06gUx-yCjJvbv 
Access Passcode: 8g5%R#Ui

4. Fitness Class: SH'BAM
Recording Link:   https://goodlifefitness.zoom.us/rec/share/brRMNMlxds45UxxJBkiOwNRhKUuyAxQaJ5Gy_4eQvnqylBTQjzADvnOB5KO-r-tP.bhopVhcfYK36A4TG
Access Passcode: DApS0!?8  

5. Mindful Eating
Recording Link:  https://goodlifefitness.zoom.us/rec/share/XTnub3UpD_D9PXOSpLwN-zRcgq9TXO6JTCUF6OeJAuEQce7cfNryBqwvrKVyPBpH.3W50pMD0tFqn-mkx
Access Passcode:  xL1fC#&=  

6. Fitness Class: Low Impact Functional Strength
Recording Link: https://goodlifefitness.zoom.us/rec/share/ogUt-DaAceKWgUNzf1FAU0xpYfhO1w3uKxaJpk4giKJEZ3MxD_HfnU6rGj4V2nO8.yUmKPTIl_0o1_EGO
Access Passcode: ?L86Jix#