Today@Dal

Dal's first Wellness Day took place on Thursday, February 4th, with over 230 registrations for the seven sessions scheduled every hour throughout the day on a range of wellness topics.  

Recordings of most of the sessions are available as follows:

​                Leisure: More than just fun and games with Dr. Susan Hutchinson

                Personal Reflections on Wellness, Race and the COVID-19 Pandemic with Jalana Lewis and Monique Thomas

                Self-Manage, Deliver Results with Firas Zaytoun

                I know what to do, I even want to do it, so what goes wrong? with Dr. Michael Vallis

                Feel Good Stretch with Helen Burns

                Relationship Booster: Enhancing communication effectiveness with Janice MacInnis

​Inquiries: healthy@dal.ca