Today@Dal

Each day this week, we will highlight resources related to ergonomics that can help you with your at-home work set up or your on-campus one. 

​Today's "ergo-nuggets":

1. Dal's ergonomic self-assessment guide helps you determine how your work station measures up. Assess your posture, chair, monitor, keyboard, and even lighting considerations.

2. Join a live "Kitchen Table Ergonomics" session presented by Dal Occupational Therapy students, available multiple times this week. Get some tips and ask some questions.

3. Register for Thursday's live session by the Physioclinic on "Your Spine and Sitting." 

Inquiries: healthy@dal.ca