Today@Dal
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Posted by Human Resources on
March 30, 2020
1. Free mental health resources to support you from the Calm app
2. Working at home when the kids are home, too
3. Exercise "snacking" to improve your health
4. Virtual field trips for you and your family
5. Top 25 at-home exercises
6. Dal's IT guide to working at home
Send inquiries and suggested content to healthy@dal.ca.