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Highlights from the Healthy Dal blog

Posted by Human Resources on March 30, 2020 in Human Resources

1. ​​Free mental health resources to support you from the Calm app

2. Working at home when the kids are home, too

3. Exercise "snacking" to improve your health

4. Virtual field trips for you and your family

5. Top 25 at-home exercises

6. Dal's IT guide​ to working at home

Send inquiries and suggested content to healthy@dal.ca.​​