Today@Dal

During December we may have additional seasonal stressors in our lives. Things that we do not have to manage at other times of the year. These could include social expectations, family dynamics, or financial pressures. Stress is a very personal response, so it is good to understand our own stress signs. This short video Take a Deep Breath and Manage Your Stress will outline what stress is and provide tips for managing.

Note:  If you have misplaced your Skillsoft specific log in information please go to Skillsoft Online Learning and use the “forgot your user ID” link. Please note that Skillsoft uses your Net ID email address (e.g. st542532@dal.ca).  If you have never accessed Skillsoft before use Welcome or welcome as your password (it may be case sensitive depending on when you were entered into the system).  If you have customized your password and forget what it is use the “forgot your password” link to set a new one.   If you need further support please contact talent.management@dal.ca