Today@Dal

Different from a purely self-help or purely therapeutic group, this psycho-educational group is co-facilitated by experts in the field of sexual violence support and response. PEGaSUS offers…
• a supportive space open to ALL genders of students who have experienced adult sexual assault
• a safe space to connect with others through mutual support and group education
• an opportunity to recognize strengths, build resilience, and work towards self-empowerment

SCHEDULE OF SESSION TOPICS
Week One - Effects of Sexual Assault
Week Two – Fear and Anger
Week Three – Sadness and Grief
Week Four – Shame, Guilt and Self-Blame
Week Five – Managing Triggers and Flashbacks
Week Six - Healthy Coping and Self-Care
Week Seven - Self-Esteem, Boundaries and Assertiveness
Week Eight - Intimacy, Sexuality and Body Image
Week Nine - Resilience, Hope and Empowerment
Week Ten - Social Connections and Support Systems

Note: this group is open and can be joined at any point.
To join the group and get details of the location, email hagar.prah@dal.ca