Today@Dal

Fall back into fitness at Dalplex and sign up for one of our great on-campus fitness, wellness or recreation programs. But hurry - most classes start the week of Sept. 20th so don't wait too long or you'll miss your chance!

Fitness & Wellness programs:
-Kickboxing
-H.I.I.T boot camp
-Live Well Yoga (Dal students only)
-Power Yoga
-Rise & Shine Yoga
-Vinyasa Flow Yoga
-Dal Student Learn To Swim classes
-Women's Only - Intro To Strength Training

Recreation & Sport programs:
-Squash lessons
-Fencing lessons
-Rock climbing programs

Programs for Children & Youth:
-Group and private swim lessons
-Advanced lifesaving courses
-Rock climbing programs
-Youth boot camp

For more information on these program, including prices, start dates and times, please visit our website: http://bit.ly/1USWG3j or call 902-494-3372