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Counselling Services: Groups and workshops

Posted by Counselling and Psychological Services on September 15, 2015 in General Announcements

Pre-Med Interview Skills Clinics


Designed for Pre-Med students who are already knowledgeable about the Medical
School Admission Interview process, these interactive Clinics are interview
practise opportunities.

In small group role-plays and discussions you will:
•    Select, ask and respond to MMI scenarios and standard interview questions.
•    Examine and evaluate your answers while receiving peer feedback and support.
•    Develop your personal strategies for answering difficult questions.
•    Increase your empathy for interviewers through role-playing and discussions.
•    Increase your confidence as you reduce your stress and anxiety.
•    Connect to helpful supports and resources on campus.

All role-playing and practise opportunities are offered in a confidential and
supportive environment.


2015 Dates:           Thursdays:     October     29 Clinic # 1
                    November   5 Clinic # 2
                           November 19 Clinic # 3
                          
Repeated:
                                  Fridays:     October     30   Clinic #1
                        November 6     Clinic #2
                        November 20   Clinic #3

Time:                    5-630 pm
Location:        Room 426 Student Union Building
¬    
To register login:        mycareer.dal.ca   (use event calendar)

This Clinic, conducted by Jeanette Hung, Counselling Services, is a follow-up
to the workshops: MMI: An Introduction for Pre-Med Students and Communication Skills for Pre-Med Students.

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Communication Skills for Pre-Med Students



Physicians who are perceived as ‘understanding’ have typically mastered the art of communication by actively listening to their patients. Active listening enhances conversations and is an essential counselling skill.

These skills are valuable when working with patients and colleagues and will improve how you communicate in your personal relationships. They are also very helpful in preparation for the communication scenarios you will experience if the medical school you are applying to uses the multiple mini interview (MMI) protocol.

This four-evening* experiential workshop is a highly practical and interactive opportunity to enhance your active listening skills by:

•     examining the skills of effective listeners;
•     reflecting on your communication style;
•     identifying common communication problems and barriers;
•     examining the role of non-verbal communication;
•     refining effective questioning skills;
•     increasing your ability to listen empathically; and
•     developing and practicing listening and responding skills.

You will be working both individually and in small groups on a variety of exercises, discussions and skill building role-plays. Practise and skill development is done in a safe and supportive environment.


Date:            Wednesdays:     Sept. 23 - Oct.  14, 2015  (a four-session program)
   Repeated:
        Thursdays:     Oct 1-22, 2015    
                       
Time:            5-6:30 pm     

Location:        Room 426   Student Union Building

To register login:        mycareer.dal.ca   (use event calendar)


*Note that students are expected to attend all four evenings as each evening builds upon the other.

Jeanette Hung MEd (Counselling) CCC, RCT is the Career Counselling Services Coordinator, Counselling Services.  Jeanette has provided workshops to pre-med students, medical students, residents and fellows. She has also presented to staff and students at Journal Clubs and Grand Rounds.

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MMI: An Introduction for Pre-Med Students



The Multiple Mini Interview (MMI) protocol is an innovative selection procedure designed to assess the (non-cognitive) qualities and characteristics of applicants to professional programs. This interactive presentation is designed to explain the MMI process as well as to demonstrate strategies and exercises to help you build skills, reduce anxiety, examine your style, and increase your confidence.


•    Learn the difference between traditional (standard) interviews and the Multiple Mini Interview (MMI).

•    Explore what admission committees look for when they are interviewing applicants.


•    Find out how to prepare for those challenging questions, scenarios and situations.
 
•    Share strategies for improving your interview skills.
 
 
 
 Note: This workshop is intended for those students who are unfamiliar with the MMI protocol. Opportunities will be provided to demonstrate and improve your skills through role-playing and discussions. Additional helpful supports and resources will be provided.
 


Date:            Wednesday       16 September, 2015      
                                      Repeated:
            Thursday     24 September, 2015  

Time:              5-6:30 pm   

Location:         Room 426 Student Union Building
 
To register login:    mycareer.dal.ca   (use event calendar)

Jeanette Hung MEd (Counselling) CCC, RCT is the Career Counselling Services Coordinator, Counselling Services.  Jeanette has provided workshops to pre-med students, medical students, residents and fellows. She has also presented to staff and students at Journal Clubs and Grand Rounds.

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WORKING WITH PROCRASTINATION

                   Joan Hanley, Ph.D

This seminar is for students who would like to reduce the tendency to procrastinate. The focus will be on identifying strategies to get things done and reduce stress.

This is a 1 hour seminar on

    Monday       October 5th   at 1:00 - 2:00


Register 10 minutes prior to the group

Location:
 
Counselling Services, 2nd floor LeMarchant Place, Dalhousie University
    

Phone: 494-2081             e-mail:groupcps@dal.ca

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STANDING UP FOR YOURSELF

                   Joan Hanley, Ph.D


This seminar is for students who would like to feel more confident in expressing their ideas, thoughts and feelings to others. Being assertive means being able to say “no” without feeling guilty, communicating clearly with others and being able to stand up for yourself while still respecting the rights of others.       
    

This is a 1 hour seminar on

    Tuesday       September 22nd   at 1:00 - 2:00


Register 10 minutes prior to the group

Location:
 
Counselling Services, 2nd floor LeMarchant Place, Dalhousie University
    

Phone: 494-2081             e-mail:groupcps@dal.ca

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REDUCING  ANXIETY
                            

    This seminar is for students who are interested in learning more about feelings of anxiety and panic attacks. The focus will be on understanding the emotional, cognitive and physiological aspects of anxiety and panic attacks and strategies to help reduce and manage anxiety.  

This is a 1 hour seminar on

    Monday     September 28th       11:00 - 12:00   
    
Register 10 minutes prior to the group

Location:

Counselling Centre, 2nd floor, LeMarchant Place, Dalhousie University

Phone: 494-2081                    e-mail:groupcps@dal.ca        
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            GAINING CONFIDENCE
                    

    This seminar is for students who are interested in feeling more confident when interacting with others in social situations or in the classroom. The focus will be on strategies to help reduce anxiety  

This is a 1 hour seminar on

    Tuesday     September 29th       1:00 - 2:00   
    
Register 10 minutes prior to the group

Location:

Counselling Centre, 2nd floor, LeMarchant Place, Dalhousie University

Phone: 494-2081                e-mail:groupcps@dal.ca    


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    DEALING WITH STRESS

        
    This seminar is for students who would like to identify and develop strategies to help manage and cope with the multiple stressors encountered in daily life.

This is a 1 hour seminar on
 
    Tuesday     October 6th         11:00 - 12:00   
    
Register 10 minutes prior to the group

Location:
Counselling Centre, 2nd floor, LeMarchant Place, Dalhousie University

Phone: 494-2081            e-mail:groupcps@dal.ca