Today@Dal

Two Weight Watchers options now available:
Joining as a MEETINGS member gets you 26 weekly meetings, led by a trained Leader, and the proven advantage of group support from fellow members. At-Work members also have the flexibility to attend meetings in their community free of charge on weeks that they cannot attend on site and receive access information to FREE Weight Watchers “eTools” for the series duration. Cost: $373.45, tax included, with the option of payroll deduction.

Want more flexibility or anonymity? The ONLINE membership option includes:
-The tools to follow the plan online, at your own pace
-Over 16,000 food listings, 1,800 delicious recipes and eating out guides
-Interactive tools to help you manage daily food choices and activities
-Snapshots of your progress with our Weight Tracker and Progress Charts
-Workouts for all fitness levels and video exercise demos
Cost: 3 months for $65.85

Joining the Dalhousie group means you save the $25.00 registration fee and have the convenience of a weekly meeting at your workplace.

Who can join?
Dalhousie employees, associated and grant-paid employees, post-doctoral fellows, students, and retirees.

For more details and payment options, visit: http://bit.ly/WWDalhousie

Inquiries: HealthyDal@Dal.ca, (902) 494-4568