Today@Dal

These workshops are designed for students in graduate programs who are struggling to manage stress, or to find motivation to complete their degree.
There are three workshops scheduled.  Students can attend one or more, depending on their interests and needs.
 
1.     How to be a grad student (and still have a life):
Thursday, March 13th, 1:30-3:30pm
-managing time, exploring the various roles involved in being a grad student, finding balance
 
2.     Under Pressure:  Dealing with stress
  Thursday, March 20th, 1:30-3:30pm
  -exploring unique grad school stressors,
  self care,  relaxation skills, avoiding burnout
 
3.     Keep Your Eyes on the Prize:  Maintaining Motivation
Thursday, March 27th, 1:30-3:30pm
-short term and long term goals, rekindling your passion for research and writing, finding meaning in the grad school experience.
 
 
You can register in person at the Counselling Centre, 4th floor, S.U.B., Dalhousie University, or
 by calling 494-2081, or by e-mail: groupcps@dal.ca
 
For further information, visit our website at http://counsellingservices.dal.ca