Today@Dal

REDUCING ANXIETY & GAINING CONFIDENCE  with Dr. Joan Hanley

You may register for one or more of these sessions to learn more effective strategies for dealing with anxiety.

Monday, Jan. 20th                   1:30 - 3:00pm     UNDERSTANDING ANXIETY
Monday, Jan. 27th                   1:30 - 3:00pm     REALISTIC THINKING
Monday, Feb. 3rd                    1:30 - 3:00pm     PUTTING IT ALL TOGETHER
Monday, Feb. 10th                   1:30 - 3:00pm     BUILDING CONFIDENCE

(If you are unable to attend due to day/times please let us know, we may be able to offer an alternate day)

For further information you may contact or visit the Counselling Centre, 4th floor, S.U.B., Dalhousie University.
Telephone 494-2081, or visit our website http://counsellingservices.dal.ca
Email: groupcps@dal.ca