Today@Dal

» Go to news main

Register for a winter term fitness program at Dalplex

Posted by Athletics & Recreational Services on December 9, 2013 in General Announcements

Winter term registration for Dalplex fitness and wellness programs is now open!

Swim lessons, climbing programs, yoga classes, first aid classes, squash lessons, kettlebells, boot camps and more - it's all starting in January and you can register today!

Plus check out the convenient options for faculty and staff - get your work out in before, during or after work!

Before work:
-Early Bird Boot Camp, Mon & Thurs from 6-7am

Lunch time:
-R & R Yoga, Mon or Wed from 12:05-12:55pm
-Weight Loss Boot Camp, Mon & Wed from 12-1pm
-Kickboxing, Tue from 12-1pm

After work:
-Kickboxing, Thu from 6-7pm
-Squash lessons, Mon from 7-8pm, 8-9pm or 9-10pm

For more details, visit our website: www.dalplex.ca.

To register, call 494-3372 or register online: http://ow.ly/nMzzu